Substance Abuse Therapy

People say different things, so how do I know if it’s a problem?

“I’m not THAT bad.”

“I can control it if I need to.”

“I can just drink on the weekends.”

Want to know if you should be concerned?

Well, if you’re reading this page… it’s probably an issue for you or someone you love.

Let’s take a closer look…

Have you thought about trying to cut down or quit?

Do you try to control the amount you take in?

Do you get angry or frustrated when others suggest you could cut down or quit?

Do you feel guilty about things you’ve said or done while under the influence?

Have you failed to fulfill your responsibilities because of drinking or drugs?

Is substance abuse affecting your mental or physical health?

Are you suffering from other negative consequences – legal, financial, school, work, or relationship problems?

If you’ve answered “yes” to any of these, then you probably can benefit from help.

You don’t know how you did it again…

You drank more than you thought you would.

You’ve made countless promises to yourself and to others to stop, but you’ve lost control. Guilt and shame take over, leaving you feeling hopeless and worthless.

Hangovers are upsetting, but not as upsetting as the anxiety and depression you might feel if you give it up completely.

Alcohol used to keep problems or the pain from the past at bay, but it’s stopped working.

You know things will get better if you change, but you haven’t found a way to do that.

Is Substance Abuse Taking a Toll on Your Life?

When you or someone you love is struggling with substance abuse, treatment can be transformational and life-saving. Addiction and substance abuse can cause significant damage to health, relationships, well-being, and livelihood… which makes it essential to get the proper treatment.

Substance abuse is a dangerous and difficult illness that affects millions in the US – not just people who are addicted to substances, such as cocaine and heroin, but also their friends and family. Every story of addiction and substance use is different. So, each individual’s addiction treatment plan should be different, too.

Substance use can significantly affect an individual’s life in various ways including physical, mental, social, and financial aspects. Individuals suffer from inexplicable mood swings; they lose their calm, develop depression, and feel anxious and vulnerable. Additionally, substance use can also affect physical health, mental health, relationships, work or school performance, and financial stability.

Addiction tightens its grip when individuals start using prescription medicine, overuse alcohol, and several other legal or illegal substances repeatedly or incorrectly.

Our team understands that each unique individual needs a personalized approach to escape the vicious cycle of substance abuse.

Seeking help from our team can help you manage substance abuse and its effects so you can live a happy and healthy life. It’s time to get your life back!

What is Substance Abuse?

According to the American Psychology Association, substance abuse is the use of legal or illegal substances in a manner that is harmful to an individual’s health, relationships, work, or other aspects of their life.

Substance use and abuse can refer to using any substance, including alcohol, tobacco, marijjuana, prescription meds, and illicit drugs.

It typically occurs when an individual consumes a substance in excessive amounts or uses a substance in a way that is different from its intended use. For example, taking prescription medication without a prescription or using it in a way not recommended by a healthcare provider can be considered substance abuse.

There is a considerable discrepancy between the number of individuals who need addiction treatment in the US and those who actually receive it. This is because it is incredibly difficult and tricky to know whether you need help or not.

Many people believe the myths and stereotypes surrounding substance abuse and addiction and therefore believe you do not need professional help unless you have lost everything, are homeless, or the harmful substances you use are physically killing you. Many people are afraid of how addiction and substance abuse treatment may affect their job.

Battling Drug Addiction Isn’t Easy- But You’re Not Alone!

Dependency on opioids or opioid abuse and the related death percentage is skyrocketing! There is a high percentage of individuals who are addicted to opioid overdose. And that is ripping the hearts of their families. Why? Simply because when someone you love suffers, you suffer along with him or her.

Unfortunately, substance abuse among young adults is a significant concern as it seriously affects their physical and mental health and overall well-being. The phase of euphoria from substances or alcohol is followed by constant sadness, anxiety, and anger.

Over time, it becomes harder and harder to quit.

This is when seeking professional help is the best way to cope with your addiction symptoms. We leverage proven substance abuse therapy techniques to help you restore and regain your life.

Signs of Addiction

While illness and hangover are normal when a person drinks or occasionally uses drugs, the condition becomes severe when you start developing behavioral changes, be it social isolation, poor performance, or problems with daily chores.

Some of the most common symptoms that show you’re addicted are:

• Using a substance in larger amounts or for a longer period than intended.
• Cravings or urges to use the substance.
• Difficulty controlling or stopping the use of the substance.
• Continued substance use despite negative consequences, such as health problems, relationship issues, or legal troubles.
• Neglecting other activities and interests in favor of using the substance.
• Spending a significant amount of time obtaining and using the substance.
• Withdrawal symptoms when not using the substance.

Substance Abuse and Addiction Therapy in California

Our team is highly trained and has competent counselors who understand addiction and substance abuse disorders. Our team knows that substance abuse ruins the lives of individuals to the extent that it takes a long time to get back to a normal life.

Our therapeutic techniques and modalities aim to address both the physical and psychological aspects of addiction and help individuals develop long-term recovery strategies.

At Therapists of Southern California, our team employs various professional substance abuse therapy and treatments, such as:

Behavioral Therapies: Our trained specialists and therapists use behavioral therapies, such as dialectical-behavioral therapy (DBT), which can help you cope with emotions as well as identify and change negative thought patterns and behaviors related to substance use.

Cognitive Behavioral Therapy (CBT): CBT is based on the notion that your feelings, thoughts, and behaviors are interconnected, and changing them can lead to mental freedom. During CBT sessions, our therapists help the individual to develop strategies for changing negative thoughts or beliefs by replacing them with more positive and helpful ones.

Motivational Interviewing: Motivational interviewing can help you identify your motivations for change and develop a recovery plan. During MI, our therapists establish a rapport with the individual and work to understand their perspective on the issue at hand. We use techniques such as reflective listening, open-ended questions, and affirmations to help individuals explore their feelings and motivations for changing their behavior.

Psychoeducation: We can help you understand substance abuse and will help you discover coping tools that facilitate relapse prevention, daily life, and emotion regulation. Our therapists provide psychoeducation during each therapy session. Psychoeducation is often used in conjunction with talk therapy. Additionally, during your session, our therapists provide psychoeducation and coping strategies for managing symptoms such as relaxation techniques, breathing exercises, or mindfulness exercises.

Holistic Therapies: Holistic therapies, such as mindfulness meditation, breathing, and breath work can help individuals manage stress and improve their overall well-being during the recovery process.

Our Approach to Substance Abuse Counseling

Our approach is supportive and collaborative, creating a safe, pleasant, and non-judgmental setting so you can reflect on your experiences while providing our insights. Our team aims to help you make the life changes you desire and ultimately reach a better and deeper understanding of yourself.

Together, we can evaluate and examine any underlying issues and work to cope with them constructively and healthily.

What Makes Us the Best Option for Substance Abuse Therapy

Qualified Staff: Therapists of Southern California’s qualified and experienced addiction specialists set it apart from other therapy facilities in the state. We have licensed therapists who are highly trained and knowledgeable.

Evidence-Based Treatments: Therapists of Southern California uses evidence-based treatments, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), to ensure that you receive the most effective substance abuse therapy services in California.

Individualized Treatment Plans: We provide individualized treatment plans tailored to your unique needs and circumstances.

Supportive Environment: Therapists in Southern California is known for our supportive and safe environment that promotes recovery.

It’s important to understand that not all therapies work for everyone. That is why our therapists and counselors focus on developing personalized treatment plans as the most effective approach.

We can help you through the darkness.

You can understand why you’re abusing these substances and free yourself from this obsession.

We will take the time to listen to your story without judgment and work with you to create an individualized plan.

We’ll work collaboratively to identify and implement CBT (the best evidence-based therapy that works best for substance use) research-supported strategies and tools to manage the situations that lead to excessive drinking.

We know the way out, and we want to guide you.

It’s hard to overcome substance abuse on your own…

But you’re not alone. We are here and we want to work with you. You no longer have to do it alone. We have helped many people just like you stay sober and live without addiction to drugs and alcohol.

If you think (or know) you have a problem with drinking or drugs, you’re in the right place. And if you’re not sure you have a problem, we can help you figure that out.

Let’s do this… together. Call or text us right now to schedule your free 20-minute consultation: (949) 245-7442.